Are You Guarding Against Your Emotions?

Are you guarding against your emotions?

When we are grieving, sometimes we get into a habit of guarding against our pain because it is inconvenient, or it makes others uncomfortable. This video highlights the dangers of choosing to guard against or avoid our grief as it comes up.

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If you find yourself in the danger zone here and you want to find out how to work with and through your grief process with ease and grace, contact me at mkfacilitations@shaw.ca and let’s schedule a time to connect.

I wish you peace, ease and grace in your grief journey.