“I want to scream, but when asked, I say I’m fine, I’m just tired.”

“I want to scream, but when asked I say I’m fine, I’m Just Tired”

Grief leaves us with a swirl of conflicting feelings on the inside. We want a hug, but we want to be left alone, we don’t know if we are coming or going…and we don’t want to have to explain ourselves or defend our behaviors.

What if we gave ourselves permission to be right where we are and answer the question “how are you” honestly?

Grief can happen with ease and grace, we just need to learn how to do it. If you are ready to learn how to do it, PM me or put a note in the comments section.

To see these videos live, join my free facebook group, http://bit.ly/HealthyMourningHappyLoving

Please share this with anyone you know who is having a hard time with their grief process.