Heartbreak and Grief

Does Your Heart Feel Like It Is Physically Breaking?

Grief is devastating. The feeling that our heart is physically breaking can be overwhelming. Not only do we experience the emotional pain of this, we also experience the physical pain of this. To compensate we may intellectualize our response. In the last 2 days I’ve heard 4 people say, “in my head I know it’s for the best, but my heart is just broken.”
We look to control the heartbreak, and control the tears, and we get scared when we realize we can’t.

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If you are having a hard time with heartbreak and you are not sure what to do next, PM me or write me a note in the comments section. Let’s book a time to connect. Even heartbreak can be done with ease and grace. When you are ready to learn how, give me a call.

Wishing you much peace, ease and grace in your journey,