Stuck Energy and Grief

Stuck Energy as a Result of Grief Avoidance

There are many habits of grief avoidance. These are habits we learn from our families and friends. When we follow through on habits like keeping busy, intellectualizing and/or distracting ourselves from our grief, we find that we are left with stuck energy. Stuck energy can look like clutter, long to do lists, sinks stacked with dishes, closets overflowing…how do we work with the stuck energy and emerge on the other side?

I invite you to join my free facebook group, Healthy Mourning, Happy Loving

If you are finding yourself stuck and need support working through it, please PM me at Maria Kliavkoff or go to my website, so that we can schedule a discovery call. The call is free, and it will tell us if working with me will support you in your grief journey.