Business as a Habit of Grief

Because society does not support us in grieving our losses, they would rather we return to the person we used to be (and honestly we would rather this too), sometimes we begin to develop habits of grief which actually function as a way to avoid our pain and sorrow.
Getting Busy to avoid our feelings is a perfect example.

If you find yourself caught in a habit of grief that does not support you in your grief journey and you are looking for a way to move through grief with ease and grace, please know you have options. You do not need to stay stuck in your grief.

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